Premenstrual Syndrome (PMS) refers to a set of particular physical and mental characteristics that occur prior to menses in women. It is a combination of mood disturbances, emotional responses, and physical symptoms that takes place after a woman’s ovulation and normally culminating with the start of her menstruation. PMS is not linked with any personality factors nor psychological stress. However, each woman requires to find a therapy that suits her. One such therapy that can provide women with moderate PMS symptoms relief is CBD or cannabidiol that can be used as a medicine for relieving cramps and depression associated with PMS.
What Is PMS?
Premenstrual syndrome is used as an umbrella term for an array of symptoms that affect women between ovulation and their menstruation. Researchers believe that PMS occurs in the days following ovulation as estrogen and progesterone levels start dipping dramatically if you are not pregnant. PMS signs subside after a woman menses begin as hormone levels start to rise again.
What Causes PMS?
The exact reason behind PMS is not known but alterations in hormone levels may affect some more compared to others. Researchers hold that it is linked to a change in both sex hormones as well as levels of serotonin at the start of the menstrual cycle. An increase in the estrogen and progesterone levels during certain times of the month leads to anxiety, mood fluctuations, and irritability.
Risk factors for PMS include:
- Previous background of depression or mood disturbances, like postpartum depression or bipolar disorder
- A past record of depression in the family
- Substance abuse
- Physical trauma
Symptoms Of PMS
The severity of symptoms differ in PMS, but some of its unpleasant adverse effects include
- Abdominal bloating and pain
- Tender Breasts
- Diarrhea and Headaches
- Food cravings particularly for sweets
- Sensitivity to sound or light
- Changes in patterns of sleep
- Depression and anxiety
- Emotional outbursts
CBD Helps To Manage The Symptoms of PMS
The non-psychotropic cannabinoid sourced from the hemp plant, CBD is transforming the manner in which people view holistic wellness – particularly women. This plant medicine has the potential to alleviate an array of conditions including swelling, anxiety, migraines, nausea, sleep disturbances and more. CBD can enhance the overall wellness of women and aid to relieve the problems like PMS, abdominal cramps and hormonal imbalance.
CBD Helps To Destress And Relieve Anxiety
CBD aids in dealing with the irritability, mood swings, and distress that arrives with the premenstrual phase of the cycles. The powerful anxiolytic properties of CBD helps in countering stress and overall tension, both mental and physical as well as cramps that follow later.
Works As A Powerful Antiemetic
If your PMS causes nausea and vomiting, CBD could manage it effectively. Research presented in the British Journal of Pharmacology in 2011 held that CBD can be applied to manipulate the ECS and helps to provide relief from nausea and vomiting. In addition, studies have indicated that hemp products are wonderful therapy for diarrhea, constipation and various gastrointestinal issues. Unlike the over-the-counter remedy which carries undesirable side effects, CBD offers zero side effects while efficiently treating the symptoms.
A Proven Natural Analgesic
CBD is a natural painkiller and influences the alpha3 glycine receptors which are recognized as a pain regulation target. The direct interaction of CBD with the alpha3 glycine receptor decreases persistently inflammatory and neuropathic pain. It can help in mitigating abdominal cramps and pelvic pain experienced in PMS. If you are looking for a more natural remedy in place of taking ibuprofen for many days, CBD can be a fine alternative.
Performs Like A Potent Anti Inflammatory Agent
The anti-inflammatory properties of CBD have proved to be an effective therapy in treating various digestive issues, such as bloating. Bloating can be distressing and difficult to resolve the symptom of PMS. CBD gets rid of bloating and its uneasy feeling. Similar to cramps, if headaches bother you during PMS, CBD works like an analgesic and a powerful anti-inflammatory compound to deliver a natural solution in place of consuming traditional painkillers. Furthermore, its anti-inflammatory nature controls breakouts and annoying hormonal spots and decrease sebum production.
Manages Hormonal Imbalance
Hormones play an integral part in modulating important tasks in our body like metabolism, reproduction, anxiety, and growth. Ideally, growth of hormones should be at a normal rate as excess or minimal level of hormone can have repercussions on the body. This is known as hormonal imbalance which includes weight gain, menstrual irregularity, fluctuations in mood, hair loss and vaginal atrophy.
CBD exercises influence on the regulation of hormones and modulates the secretion of cortisol, the hormone that activates stress. A study has shown that cannabinoid exposure can have a profound impact on the working of the reproductive system, metabolism, lactation, and the endocrine stress axis. Additionally, such effects are harmonious with cannabinoids’ influence on the neurotransmitters of the brain associated with the control of pituitary hormone secretion.
Moreover, hemp is filled with omega fatty acids and is abundant in gamma-linolenic acid which is known for hormone regulation.
The phytocannabinoid CBD can address an array of symptoms associated with PMS be it hormonal release, digestive issue and abdominal bloating, depression and anxiety, back and pelvic pain, fatigue, diarrhea, and mood swings. By working on the neural pathways, ion channels, and cannabinoid receptors, CBD promotes a restorative impact on your body and ensures its proper functioning.